This 20 minute Barre workout will tighten and tone your core so you can get closer to having those dancer abs.
Try this 20 minute barre routine to lengthen your legs and tighten your booty.
Tone and tighten your entire body while burning calories with this 20 minute Barre routine.
When you are on the go or short on time, Barre class is a fantastic use of 15 minutes - head to toe. Get your ‘plie on” with some dance inspiration and a fitness challenge. You'll feel worked out and energized!
This Pilates practice from Anita Seiz is a level three class designed to bring ballet floor work into your routine.
This fusion practice from Kate Kendall is a moderate class designed to quickly build your power with a little body-weight strength training.
This fusion practice from Kate Kendall is a moderate class designed to build your back side and make space around your pelvis.
This Pilates sequence from Erin Murphy is a level two class designed to reconcile the body with the full spectrum of a regular practice.
This Pilates practice from Coco Ferrari is a level two class designed to build your core, rear end and upper legs.
This Pilates practice from Rachel Wainwright is a level two class designed to quickly tighten your center.
Mari Winsor guides you through a quick series of Pilates exercises for those days when you're short on time.
This Pilates practice from Edmond Kilpatrick is an introductory class designed to put more tools in your Pilates toolbox.
Get a rock-hard backside with this routine that focuses on firming, lifting and shaping your glutes.
A 30 minute mat core sequence that does not include the roller. This sequence is designed to engage the core and create space and connection.
This Pilates practice from Rachel Wainwright is a level one class designed to sculpt your backside.
Pilates Abs Workout helps slim and strengthen those core muscles. Certified Pilates instructor Ana Cabán guides a sequence of highly efficient and challenging exercises, focusing on form and precise movement.
This Pilates practice from Anita Seiz is a level three class designed to work the pelvic girdle.
This Pilates practice from Rachel Wainwright is a level two class designed to tone your center.
This Pilates practice from Rachel Wainwright is a level two class designed to help you give yourself power and room to operate more fully.
This Pilates practice from Nico Luce is a level one class designed to quickly put you through the paces.
Slim down and sculpt a lean, toned waist line with this body-shaping Pilates workout.
This Pilates practice from Anita Seiz is a level two class designed to enhance your relationship with and understanding of your feet.
This power Pilates session focuses on lengthening and tightening the thigh muscles for leaner and more defined legs.
