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Classical Ballet Barre
Level 1 • 38m
This Pilates practice from Anita Seiz is a level three class designed to bring ballet floor work into your routine.
Up Next in Level 1
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Flow Barre: Arms and Abs
This fusion practice from Kate Kendall is a moderate class designed to quickly build your power with a little body-weight strength training.
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Flow Barre: Love Your Hips
This fusion practice from Kate Kendall is a moderate class designed to build your back side and make space around your pelvis.
