Live stream preview
Flow Barre: Love Your Hips
          
            Level 1
           •
          18m
        
      
    This fusion practice from Kate Kendall is a moderate class designed to build your back side and make space around your pelvis.
Up Next in Level 1
- 
  Classical Pilates MatworkThis Pilates sequence from Erin Murphy is a level two class designed to reconcile the body with the full spectrum of a regular practice. 
- 
  Core ConnectionThis Pilates practice from Coco Ferrari is a level two class designed to build your core, rear end and upper legs. 
 
 
           
          