Up Next in Level 1

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  43:47

  Classical Pilates Matwork

  Classical Pilates Matwork

  This Pilates sequence from Erin Murphy is a level two class designed to reconcile the body with the full spectrum of a regular practice.

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  27:45

  Core Connection

  Core Connection

  This Pilates practice from Coco Ferrari is a level two class designed to build your core, rear end and upper legs.

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  25:48

  Creative Core Abdominal Workout

  Creative Core Abdominal Workout

  This Pilates practice from Rachel Wainwright is a level two class designed to quickly tighten your center.