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This Pilates practice from Nico Luce is a level one class designed to quickly put you through the paces.
Slim down and sculpt a lean, toned waist line with this body-shaping Pilates workout.
This Pilates practice from Anita Seiz is a level two class designed to enhance your relationship with and understanding of your feet.
This power Pilates session focuses on lengthening and tightening the thigh muscles for leaner and more defined legs.