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Slim & Sculpt
Level 1
•
22m
Slim down and sculpt a lean, toned waist line with this body-shaping Pilates workout.
Up Next in Level 1
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Tone Your Feet
This Pilates practice from Anita Seiz is a level two class designed to enhance your relationship with and understanding of your feet.
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Trim & Tone Thighs
This power Pilates session focuses on lengthening and tightening the thigh muscles for leaner and more defined legs.