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Chair Barre 1
Level 1
•
17m
When you are on the go or short on time, Barre class is a fantastic use of 15 minutes - head to toe. Get your ‘plie on” with some dance inspiration and a fitness challenge. You'll feel worked out and energized!
Up Next in Level 1
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Classical Ballet Barre
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Flow Barre: Arms and Abs
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Flow Barre: Love Your Hips
This fusion practice from Kate Kendall is a moderate class designed to build your back side and make space around your pelvis.
