Kick start your week with this walking workout that includes upper and lower body toning.
Get some cardio conditioning with this 30 minute walking workout that focuses on the lower body and core.
A low-impact cardio workout to help you tighten and tone your entire body.
Move along to this 20 minute walking workout to help you towards your weightloss goal
Pick up some light dumbbells for this 30 minute power walk to help you burn calories and strengthen your muscles.
In just 15 minutes you'll elevate your heart rate for effective cardio conditioning, as well as stretching your lower body for increased mobility
Release the stress from your day but getting in a 30 minute low-impact cardio routine to burn calories and tone your muscles.
Using just your bodyweight, you will burn calories and tone your entire body in just 30 minutes.
Start your day off right with this 30 minute low-impact cardio workout that includes a core circuit.