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Low Impact Cardio

Lauren Boggi - Low Impact Cardio & Fitness Walking • 31m

Using just your bodyweight, you will burn calories and tone your entire body in just 30 minutes.

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  • Morning Walk
    30:17
    Morning Walk

    Morning Walk

    Start your day off right with this 30 minute low-impact cardio workout that includes a core circuit.

  • Day 1
    15:14
    Day 1

    Day 1

    In just 15 minutes this workout will burn those unwanted calories while toning your entire body.

  • Day 2
    17:28
    Day 2

    Day 2

    Increase your cardio conditioning and overall health with this short 15 minute low-impact workout.

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