Live stream preview

Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Start your free trial Learn more

Already subscribed? Sign in

Day 2

Lauren Boggi - Low Impact Cardio & Fitness Walking • 17m

Increase your cardio conditioning and overall health with this short 15 minute low-impact workout.

Up Next in Lauren Boggi - Low Impact Cardio & Fitness Walking

  • Day 3
    16:11
    Day 3

    Day 3

    A quick low-impact walking workout to tone your whole body using nothing but your bodyweight!

  • Day 4
    16:07
    Day 4

    Day 4

    A quick 15 minute walking routine that targets the upper body.

  • Day 5
    15:34
    Day 5

    Day 5

    A fast walking workout you can do at anytime of the day. Grab a resistance band to help tone your legs

×