Watch this video and more on Gaiam TV Fit Yoga
Already subscribed? Sign in
In just 15 minutes this workout will burn those unwanted calories while toning your entire body.
Fire TV Android Android TV iPhone Roku ® Apple TV
Increase your cardio conditioning and overall health with this short 15 minute low-impact workout.
A quick low-impact walking workout to tone your whole body using nothing but your bodyweight!
A quick 15 minute walking routine that targets the upper body.