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Day 6 - Walking For Your Week
Lauren Boggi - Low Impact Cardio & Fitness Walking
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30m
A low-impact cardio workout to help you tighten and tone your entire body.
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Get Moving
Move along to this 20 minute walking workout to help you towards your weightloss goal
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Power Walk
Pick up some light dumbbells for this 30 minute power walk to help you burn calories and strengthen your muscles.