Watch this video and more on Gaiam TV Fit Yoga
A low-impact cardio workout to help you tighten and tone your entire body.
A fat burning workout with low-impact cardio and exercises to tone the butt.
Move along to this 20 minute walking workout to help you towards your weightloss goal
Pick up some light dumbbells for this 30 minute power walk to help you burn calories and strengthen your muscles.