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Day 7 - Walking For Your Week

Lauren Boggi - Low Impact Cardio & Fitness Walking • 31m

A fat burning workout with low-impact cardio and exercises to tone the butt.

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    Move along to this 20 minute walking workout to help you towards your weightloss goal

  • Power Walk
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    Pick up some light dumbbells for this 30 minute power walk to help you burn calories and strengthen your muscles.

  • Slow Down
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    A low impact cardio routine that helps you lose weight, while tightening the core

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