Tae Bo: The Original Power Workout

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  • Tae Bo Cardio

    This is a unique and addictive workout for your mind and body. is just you and Billy working together to get you in shape. The focus is on learning how your body operates in an aerobic capacity, applying weight training, flexibility, kicks and punches.

  • Tae Bo: Total Body Fat Blaster

    Featuring a program of fast moves and upbeat music, Total Body Fat Blaster is designed to burn off fat and calories and condition the entire body.

  • Tae Bo Fat Blasting Cardio

    Get your heart pumping with this ultra-effective cardio workout. Billy will guide you on your way to a complete flab-meltdown with Tae Bo based signature workouts that will help generate a brand new you in record time!

  • Tae Bo Amped: Ultimate Tae Bo

    Ultimate Tae Bo involves non-stop, high-energy moves that will provide an extreme, heart-pumping fitness challenge. Billy keeps your whole body moving every minute. You'll sweat hard and feel energized as you experience the ultimate Tae Bo workout!

  • Tae Bo Get Celebrity Fit Sculpt

    In this heart-pounding total body workout you ll have fun sculpting and toning your whole body using multiple moves like jumping jacks with jabs at an accelerated pace. Get fit like the stars!

  • Ab BootCamp

    Blast away that jelly belly and boost your metabolism with this ab routine from fitness expert and Tae Bo creator Billy Blanks. Ab Bootcamp incorporates a three-tiered tummy-tightening workout without the stress and strain of crunches.

  • Tae Bo Freestyle Funk

    Billy brings together two of the most high-energy, body-sculpting exercise programs to help you burn fat to achieve the body you dream of TAE BO and freestyle hip hop dance!

  • Billy's Bootcamp 1

    A fun powerful series that uses elements of tried and true workouts to shed pounds and reshape your whole body.

  • Cardio Bootcamp

    In Cardio BootCamp, Billy takes some of the most active moves from his cardio kickboxing plans and combines them with hard-hitting interval training for maximum effect in less time.

  • Billy's Bootcamp 2

    Billy leads you through an intense and motivating core combination of military drills and fast footwork for the ultimate fitness experience!

  • Lower Body Bootcamp

    Lower Body BootCamp is all about the abs, thighs, hips and buttocks! Get rid of those saddlebags and that lower-body flab with Billy's specialized isolation moves, and focus on where you need help the most!

  • 30 Power Rounds

    In just 30 minutes you will get a total-body workout with Billy’s 1-Minute Tae Bo Power rounds!

  • Tae Bo: Contact 2

    In Part 2, Billy leads exercises for better fitness and improved muscle tone.

  • Tae Bo: Contact 1

    In Part 1, Billy demonstrates a new routine centered around an inflatable punching bag which is designed to burn calories, tone muscles, and increase energy and stamina.

  • T3 Target Tae Bo

    Billy leads you through 6 targeted workouts that will give you the toned, sculpted body you’ve always wanted. 10 minute body changing workouts, focused on your biceps and triceps, chest and shoulders, back, legs, butt and abdominals.

  • Cardio Bootcamp Live

    Billy's BootCamp is a fun, powerful series that uses elements of tried and true workouts, along with signature Billy Blanks moves, to shed pounds and inches and reshape your whole body.

  • Tae Bo: Abs

    Easy but effective moves that burn fat and increase your core strength at the same time. A great cardio workout for your abs!

  • 8 Power Rounds

    Short on time? In just 8 minutes you will get a total-body workout with Billy’s 1-Minute Tae Bo Power rounds!

  • 20 Power Rounds

    In just 20 minutes you will get a total-body workout with Billy’s 1-Minute Tae Bo Power rounds!

  • Cardio Circuit 2

    Billy Blanks leads an advanced Tae-Bo workout combining his signature maneuvers into six circuit training routines designed to workout abdominal, lower-body, and upper-body muscle groups.

  • Cardio Circuit 1

    Billy Blanks leads a beginner Tae-Bo workout combining his signature maneuvers into six circuit training routines designed to workout abdominal, lower-body, and upper-body muscle groups.

  • 12 Power Rounds

    Short on time? In just 12 minutes you will get a total-body workout with Billy’s 1-Minute Tae Bo Power rounds!

  • Tae Bo: Billy's Favorite Moves

    An explosive workout combining Billy Blanks' favorite Tae Bo and BootCamp moves in one fun, energetic, calorie-blasting session.

  • Tae Bo Amp'd - Live in LA

    Live in LA puts you center stage as Billy trims and tones you to the core, blasts fat, and lifts you to new heights at the world famous Hollywood Palladium.