Live stream preview
Tae Bo: Contact 1
Tae Bo: The Original Power Workout
•
42m
In Part 1, Billy demonstrates a new routine centered around an inflatable punching bag which is designed to burn calories, tone muscles, and increase energy and stamina.
Up Next in Tae Bo: The Original Power Workout
-
T3 Target Tae Bo
Billy leads you through 6 targeted workouts that will give you the toned, sculpted body you’ve always wanted. 10 minute body changing workouts, focused on your biceps and triceps, chest and shoulders, back, legs, butt and abdominals.
-
Cardio Bootcamp Live
Billy's BootCamp is a fun, powerful series that uses elements of tried and true workouts, along with signature Billy Blanks moves, to shed pounds and inches and reshape your whole body.
-
Tae Bo: Abs
Easy but effective moves that burn fat and increase your core strength at the same time. A great cardio workout for your abs!