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Tae Bo: Abs
Tae Bo: The Original Power Workout
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30m
Easy but effective moves that burn fat and increase your core strength at the same time. A great cardio workout for your abs!
Up Next in Tae Bo: The Original Power Workout
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8 Power Rounds
Short on time? In just 8 minutes you will get a total-body workout with Billy’s 1-Minute Tae Bo Power rounds!
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20 Power Rounds
In just 20 minutes you will get a total-body workout with Billy’s 1-Minute Tae Bo Power rounds!
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Cardio Circuit 2
Billy Blanks leads an advanced Tae-Bo workout combining his signature maneuvers into six circuit training routines designed to workout abdominal, lower-body, and upper-body muscle groups.
