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Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Cardio Circuit 2

Tae Bo: The Original Power Workout • 51m

Up Next in Tae Bo: The Original Power Workout

  • Cardio Circuit 1

    Billy Blanks leads a beginner Tae-Bo workout combining his signature maneuvers into six circuit training routines designed to workout abdominal, lower-body, and upper-body muscle groups.

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    Short on time? In just 12 minutes you will get a total-body workout with Billy’s 1-Minute Tae Bo Power rounds!

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    An explosive workout combining Billy Blanks' favorite Tae Bo and BootCamp moves in one fun, energetic, calorie-blasting session.