Live stream preview

Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

20 Power Rounds

Tae Bo: The Original Power Workout • 24m

Up Next in Tae Bo: The Original Power Workout

  • Cardio Circuit 2

    Billy Blanks leads an advanced Tae-Bo workout combining his signature maneuvers into six circuit training routines designed to workout abdominal, lower-body, and upper-body muscle groups.

  • Cardio Circuit 1

    Billy Blanks leads a beginner Tae-Bo workout combining his signature maneuvers into six circuit training routines designed to workout abdominal, lower-body, and upper-body muscle groups.

  • 12 Power Rounds

    Short on time? In just 12 minutes you will get a total-body workout with Billy’s 1-Minute Tae Bo Power rounds!