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Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

30 Power Rounds

Tae Bo: The Original Power Workout • 34m

Up Next in Tae Bo: The Original Power Workout

  • Tae Bo: Contact 2

    In Part 2, Billy leads exercises for better fitness and improved muscle tone.

  • Tae Bo: Contact 1

    In Part 1, Billy demonstrates a new routine centered around an inflatable punching bag which is designed to burn calories, tone muscles, and increase energy and stamina.

  • T3 Target Tae Bo

    Billy leads you through 6 targeted workouts that will give you the toned, sculpted body you’ve always wanted. 10 minute body changing workouts, focused on your biceps and triceps, chest and shoulders, back, legs, butt and abdominals.