Yoga Every Day
22 Seasons
Strengthen your daily routine and find balance with a series of yoga classes designed to bring simplicity to your personal practice and nurture your curiosity. There are 15 and 30-minute classes to choose from, it’s easy to enjoy the benefits of yoga wherever you practice.
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Yoga Every Day: Completion Not Perfection
Episode 5
Vinyasa.
This 15-minute hatha vinyasa yoga class with Nichole Golden shows you that perfection is far from the goal of yoga, or life. -
16:42Episode 11
Yoga Every Day: Close to Earth
Episode 11
Hatha.
This 15-minute hatha yoga class with Nichole Golden will help you ground with the energy of the earth. -
13:33Episode 17
Yoga Every Day: The Remover of Obstacles
Episode 17
Hatha.
This 15-minute hatha yoga class with Steph Schwartz asks you to bump up against your edge so that you may discover what is blocking your path forward. -
16:19Episode 7
Yoga Every Day: Glow Your Light Big
Episode 7
Hatha.
This 15-minute hatha yoga class with Steph Schwartz will connect you to the inner light that resides in your heart center. -
18:13Episode 3
Yoga Every Day: Comfort in Consistency
Episode 3
Hatha.
This 15-minute restorative yoga class with Nichole Golden will leave you feeling comfortable and comforted in all the right places. -
15:33Episode 10
Yoga Every Day: Namaste
Episode 10
Hatha.
This 15-minute hatha yoga class with Steph Schwartz will explore the meaning of “namaste” while moving your body through postures designed to open and unite. -
15:52Episode 20
Yoga Every Day: Ganesha and Earth
Episode 20
Vinyasa.
This 15-minute vinyasa flow class with Steph Schwartz will help you find a solid sense of self by tapping into the energy of Ganesha and reaching deep into the core of the earth. -
17:08Episode 4
Yoga Every Day: Everything Is Holy
Episode 4
Hatha.
This 15-minute hatha flow yoga class with Nichole Golden will help you discover the magic behind making the ordinary sacred. -
14:59Episode 16
Yoga Every Day: The Lord of New Beginnings
Episode 16
Vinyasa.
This 15-minute hatha yoga class with Steph Schwartz gives you the freedom to explore your dreams and goals while drawing inspiration from Ganesha, the Lord of New Beginnings. -
15:51Episode 14
Yoga Every Day: Root Down, Rise Up
Episode 14
Bibi McGill guides you through breath and movements that synchronize the Earth energy and Solar Energy. While opening the front, back and side bodies, you will move through sun salutations, twists, hip openers and core work, learning to stay grounded.
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13:21Episode 19
Yoga Every Day: Playful Ganesha
Episode 19
Hatha.
This 15-minute vinyasa flow class with Steph Schwartz will help you discover, like Ganesha, the wonder of each and every moment. -
Yoga Every Day: Ganesha Mantra and Meditation
Episode 18
10 minutes.
This 15-minute meditation and pranayama class with Steph Schwartz will use the energy of Ganesha to help you find center. -
17:02Episode 12
Yoga Every Day: Seated on Earth
Episode 12
Hatha.
This 15-minute hatha yoga practice with Nichole Golden focuses on seated poses to keep you grounded while introducing space and freedom to your back body. -
16:18Episode 13
Yoga Every Day: Kneeling on Earth
Episode 13
Hatha.
This 15-minute hatha yoga practice with Nichole Golden cultivates earthy vibrations while growing up from the earth’s roots. -
15:38Episode 9
Yoga Every Day: Your Own Best Friend
Episode 9
Vinyasa.
This 15-minute hatha yoga class with Steph Schwartz will help you strengthen your relationship with yourself. -
15:16Episode 15
Yoga Every Day: Fortified to Grow
Episode 15
Hatha.
This 15-minute hatha yoga practice with Nichole Golden asks you to test the strength of your roots through balancing and standing postures. -
15:28Episode 6
Yoga Every Day: Radiant You
Episode 6
Vinyasa.
This 15-minute vinyasa flow yoga class with Steph Schwartz will remind you of your inner radiance and encourage you to shine bright through the rest of your day. -
17:04Episode 2
Yoga Every Day: Creating Sacred Space
Episode 2
Hatha.
This 15-minute Hatha yoga class with Nichole Golden will help you create a sacred space both on your mat and in your body. -
Yoga Every Day: A Random Act of Kindness
Episode 8
Vinyasa.
This 15-minute vinyasa yoga class with Steph Schwartz will help you create more love in the world. -
23:02Episode 1
Yoga Every Day: Divine Dedications
Episode 1
Vinyasa.
This 15-minute hatha flow class with Nichole Golden explores the importance of intention and dedication in your practice and your life off the mat.