Live stream preview
Hatha.
This 15-minute hatha yoga class with Steph Schwartz will connect you to the inner light that resides in your heart center.
Up Next in Yoga Every Day: Season 7
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Yoga Every Day: Comfort in Consistency
Hatha.
This 15-minute restorative yoga class with Nichole Golden will leave you feeling comfortable and comforted in all the right places. -
Yoga Every Day: Namaste
Hatha.
This 15-minute hatha yoga class with Steph Schwartz will explore the meaning of “namaste” while moving your body through postures designed to open and unite. -
Yoga Every Day: Ganesha and Earth
Vinyasa.
This 15-minute vinyasa flow class with Steph Schwartz will help you find a solid sense of self by tapping into the energy of Ganesha and reaching deep into the core of the earth.
