Vinyasa.
This 15-minute vinyasa flow class with Steph Schwartz will help you find a solid sense of self by tapping into the energy of Ganesha and reaching deep into the core of the earth.
Up Next in Yoga Every Day: Season 7
-
Yoga Every Day: Everything Is Holy
Hatha.
This 15-minute hatha flow yoga class with Nichole Golden will help you discover the magic behind making the ordinary sacred. -
Yoga Every Day: The Lord of New Begin...
Vinyasa.
This 15-minute hatha yoga class with Steph Schwartz gives you the freedom to explore your dreams and goals while drawing inspiration from Ganesha, the Lord of New Beginnings. -
Yoga Every Day: Root Down, Rise Up
Bibi McGill guides you through breath and movements that synchronize the Earth energy and Solar Energy. While opening the front, back and side bodies, you will move through sun salutations, twists, hip openers and core work, learning to stay grounded.
