Live stream preview
Vinyasa.
This 15-minute hatha yoga class with Steph Schwartz gives you the freedom to explore your dreams and goals while drawing inspiration from Ganesha, the Lord of New Beginnings.
Up Next in Yoga Every Day: Season 7
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Yoga Every Day: Root Down, Rise Up
Bibi McGill guides you through breath and movements that synchronize the Earth energy and Solar Energy. While opening the front, back and side bodies, you will move through sun salutations, twists, hip openers and core work, learning to stay grounded.
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Yoga Every Day: Playful Ganesha
Hatha.
This 15-minute vinyasa flow class with Steph Schwartz will help you discover, like Ganesha, the wonder of each and every moment. -
Yoga Every Day: Ganesha Mantra and Me...
10 minutes.
This 15-minute meditation and pranayama class with Steph Schwartz will use the energy of Ganesha to help you find center.