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This 15-minute vinyasa flow class with Steph Schwartz will help you discover, like Ganesha, the wonder of each and every moment.
This 15-minute meditation and pranayama class with Steph Schwartz will use the energy of Ganesha to help you find center.
This 15-minute hatha yoga practice with Nichole Golden focuses on seated poses to keep you grounded while introducing space and freedom to your back body.
This 15-minute hatha yoga practice with Nichole Golden cultivates earthy vibrations while growing up from the earth’s roots.