Watch this video and more on Gaiam TV Fit Yoga
This 15-minute vinyasa flow yoga class with Steph Schwartz will remind you of your inner radiance and encourage you to shine bright through the rest of your day.
This 15-minute Hatha yoga class with Nichole Golden will help you create a sacred space both on your mat and in your body.
This 15-minute vinyasa yoga class with Steph Schwartz will help you create more love in the world.
This 15-minute hatha flow class with Nichole Golden explores the importance of intention and dedication in your practice and your life off the mat.