Watch this video and more on Gaiam TV Fit Yoga
This 15-minute hatha yoga class with Steph Schwartz will help you strengthen your relationship with yourself.
This 15-minute hatha yoga practice with Nichole Golden asks you to test the strength of your roots through balancing and standing postures.
This 15-minute vinyasa flow yoga class with Steph Schwartz will remind you of your inner radiance and encourage you to shine bright through the rest of your day.
This 15-minute Hatha yoga class with Nichole Golden will help you create a sacred space both on your mat and in your body.