Live stream preview
Hatha.
This 15-minute hatha yoga class with Steph Schwartz asks you to bump up against your edge so that you may discover what is blocking your path forward.
Up Next in Yoga Every Day: Season 7
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Yoga Every Day: Glow Your Light Big
Hatha.
This 15-minute hatha yoga class with Steph Schwartz will connect you to the inner light that resides in your heart center. -
Yoga Every Day: Comfort in Consistency
Hatha.
This 15-minute restorative yoga class with Nichole Golden will leave you feeling comfortable and comforted in all the right places. -
Yoga Every Day: Namaste
Hatha.
This 15-minute hatha yoga class with Steph Schwartz will explore the meaning of “namaste” while moving your body through postures designed to open and unite.
