Yoga Every Day

Yoga Every Day

16 Seasons

Strengthen your daily routine and find balance with a series of yoga classes designed to bring simplicity to your personal practice and nurture your curiosity. There are 15 and 30-minute classes to choose from, it’s easy to enjoy the benefits of yoga wherever you practice.

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Yoga Every Day
  • Yoga Every Day: The Heart's Drishti

    Episode 19

    Hatha.
    This 15-minute hatha yoga practice with Nichole Golden asks you to face the challenge of opening your heart even when the natural tendency may be to close it.

  • Yoga Every Day: Grounding Gaze

    Episode 18

    Vinyasa.
    This 15-minute hatha vinyasa yoga practice with Nichole Golden teaches you to use a downward gaze to anchor and root your energy as you move through asanas.

  • Yoga Every Day: Sacred Focus

    Episode 17

    Hatha.
    This 15-minute hatha yoga practice with Nichole Golden takes you through the different points of drishti, or focus, for each pose you practice.

  • Yoga Every Day: Turn The Gaze Inward

    Episode 16

    Hatha.
    This 15-minute hatha yoga practice with Nichole Golden requires you to turn your gaze inward as you move with intention through specific poses.

  • Yoga Every Day: Acceptance Brings Peace

    Episode 15

    Hatha.
    This 15-minute hatha yoga practice with Steph Schwartz asks you to use meditation and movement to find more peace within your heart.

  • Yoga Every Day: Begin with a Smile

    Episode 14

    Hatha.
    This 15-minute hatha yoga practice with Steph Schwartz reminds you to commit to smiling more, both on and off your mat.

  • Yoga Every Day: Peaceful Resilience

    Episode 13

    Hatha.
    This 15-minute hatha yoga practice with Steph Schwartz reminds you to be unapologetic in who you are and where you are on your path.

  • Yoga Every Day: Peace In, Peace Out

    Episode 12

    Hatha.
    This 15-minute hatha yoga practice with Steph Schwartz uses a heart-opening asana practice and a mantra-based meditation to bring peace to your body and heart.

  • Yoga Every Day: Serenity

    Episode 11

    Hatha.
    This 15-minute hatha yoga practice with Steph Schwartz uses asana and pranayama to help you cultivate a deeper sense of serenity from the inside, out.

  • Yoga Every Day: Faith in the Unfolding

    Episode 10

    Hatha.
    This 15-minute hatha yoga practice with Nichole Golden asks you to remember that everything that is presented in your life’s journey is happening for the evolution of your soul.

  • Yoga Every Day: Loving What Is

    Episode 8

    Hatha.
    This 15-minute hatha yoga practice with Nichole Golden teaches you to embrace what is so that you can live life in a true state of bliss.

  • Yoga Every Day: Divine Alignment

    Episode 7

    Hatha.
    This 15-minute hatha-vinyasa yoga practice with Nichole Golden teaches you to trust in the sacred orientation of life. You are right where you need to be!

  • Yoga Every Day: Come As You Are

    Episode 6

    Hatha.
    This 15-minute morning hatha practice with Nichole Golden reminds you that your yoga practice is always there for you - never judging, never with expectation.

  • Yoga Every Day: Shakti in Action

    Episode 5

    Hatha.
    This 15-minute hatha class with Steph Schwartz uses shakti in the powerful form of Kali to help you break through negative tendencies so that you can create space for new beginnings.

  • Yoga Every Day: Power of Refinement

    Episode 4

    Hatha.
    This 15-minute hatha class with Steph Schwartz explores shakti in the form of the goddess Saraswati, deepening our ability to separate truth from confusion.

  • Yoga Every Day: Mahadevi and Gratitude

    Episode 2

    Hatha.
    This 15-minute hatha class with Steph Schwartz gives you the chance to feel shakti’s gift of overwhelming joy and gratitude.

  • Yoga Every Day: Durga and Willpower

    Episode 3

    Hatha.
    This 15-minute hatha class with Steph Schwartz derives its power from shakti taking form as Durga, a powerful goddess of protection, inner strength, and spiritual awakenings.

  • Yoga Every Day: Stillness and Insight

    Episode 1

    Vinyasa.
    This 15-minute vinyasa class with Steph Schwartz gives you the opportunity to withdraw your senses so that you can better hear what your heart and soul need.