Live stream preview
Hatha.
This 15-minute morning hatha practice with Nichole Golden reminds you that your yoga practice is always there for you - never judging, never with expectation.
Up Next in Yoga Every Day: Season 12
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Yoga Every Day: Shakti in Action
Hatha.
This 15-minute hatha class with Steph Schwartz uses shakti in the powerful form of Kali to help you break through negative tendencies so that you can create space for new beginnings. -
Yoga Every Day: Power of Refinement
Hatha.
This 15-minute hatha class with Steph Schwartz explores shakti in the form of the goddess Saraswati, deepening our ability to separate truth from confusion. -
Yoga Every Day: Mahadevi and Gratitude
Hatha.
This 15-minute hatha class with Steph Schwartz gives you the chance to feel shakti’s gift of overwhelming joy and gratitude.
