Live stream preview

Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Yoga Every Day

Yoga Every Day: Peaceful Resilience

18m

Up Next in Yoga Every Day: Season 12

  • Yoga Every Day: Peace In, Peace Out

    Hatha.
    This 15-minute hatha yoga practice with Steph Schwartz uses a heart-opening asana practice and a mantra-based meditation to bring peace to your body and heart.

  • Yoga Every Day: Serenity

    Hatha.
    This 15-minute hatha yoga practice with Steph Schwartz uses asana and pranayama to help you cultivate a deeper sense of serenity from the inside, out.

  • Yoga Every Day: Faith in the Unfolding

    Hatha.
    This 15-minute hatha yoga practice with Nichole Golden asks you to remember that everything that is presented in your life’s journey is happening for the evolution of your soul.