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This 15-minute hatha-vinyasa yoga practice with Nichole Golden teaches you to trust in the sacred orientation of life. You are right where you need to be!
This 15-minute morning hatha practice with Nichole Golden reminds you that your yoga practice is always there for you - never judging, never with expectation.
This 15-minute hatha class with Steph Schwartz uses shakti in the powerful form of Kali to help you break through negative tendencies so that you can create space for new beginnings.
This 15-minute hatha class with Steph Schwartz explores shakti in the form of the goddess Saraswati, deepening our ability to separate truth from confusion.