Yoga Every Day
22 Seasons
Strengthen your daily routine and find balance with a series of yoga classes designed to bring simplicity to your personal practice and nurture your curiosity. There are 15 and 30-minute classes to choose from, it’s easy to enjoy the benefits of yoga wherever you practice.
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Yoga Every Day: Your Ancient Superman
Vinyasa.
This 15-minute yoga practice with Steph Schwartz is a hatha yoga class designed to use Hanuman’s mantra “Ram” to give you inner strength. -
Yoga Every Day: Building a Seat
Hatha.
This short 15-minute yoga practice with Rodney Yee is a hatha yoga class designed to explore the parts of Padmasana, Lotus Pose. -
Yoga Every Day: Effort and Ease
Vinyasa.
This short 15-minute yoga practice with Rodney Yee is a hatha yoga class designed to explore how much force is necessary in yoga poses and in life in general. -
Yoga Every Day: Bliss
Vinyasa.
This short 15-minute yoga practice with Rodney Yee is a hatha yoga class designed to create bliss in the body and mind. -
Yoga Every Day: Set Your Inner Gaze
Hatha.
This 15-minute yoga practice with Steph Schwartz is a hatha yoga class designed to set your inner gaze. -
Yoga Every Day: Samyoga
Hatha.
This 15-minute yoga practice with Nichole Golden is a hatha yoga class designed to help explain Samyoga, or the great confusion. -
Yoga Every Day: Devotional Flow
Vinyasa.
This 15-minute yoga practice with Steph Schwartz is a hatha yoga class that works within the Bhakti Yoga lineage, the Yoga of Devotion. -
Yoga Every Day: Your Yoga Refuge
Hatha.
This 15-minute yoga practice with Steph Schwartz is a hatha yoga class designed to practice Pratyahara, or the withdrawing of one’s senses. -
Yoga Every Day: What's Your Super Power?
Hatha.
This 15-minute yoga practice with Steph Schwartz is a hatha yoga class will help you discover your hidden super powers. -
Yoga Every Day: A Foot in Both Worlds
Hatha.
This 15-minute yoga practice with Nichole Golden is a hatha yoga class focused on keeping your feet in both the external world and the world of the divine. -
Yoga Every Day: The Jewel in the Lotus
Hatha.
This 15-minute yoga practice with Steph Schwartz is a hatha yoga class designed to move you towards the jewel in your heart center. -
Yoga Every Day: Suspending the Torso
Hatha.
This short 15-minute yoga practice with Rodney Yee is a hatha yoga class designed to teach you how to suspend the torso. -
Yoga Every Day: Feast
Hatha.
This 15-minute yoga practice with Nichole Golden is a hatha yoga class focused on feasting through the celebration of gratitude. -
Yoga Every Day: Prakriti
Hatha.
This 15-minute yoga practice with Nichole Golden is a hatha yoga class designed to focus on the idea of Prakriti through the use of backbends. -
Yoga Every Day: Radical Self-Care
Hatha.
This 15-minute yoga practice with Steph Schwartz is a hatha yoga class designed to help you embrace radical self-care. -
Yoga Every Day: A Will to Surrender
Hatha.
This 15-minute yoga practice with Steph Schwartz is a hatha yoga class that will help you recognize what you can surrender in order to bridge Self with Divine. -
Yoga Every Day: Gratitude
Hatha.
This 15-minute yoga practice with Nichole Golden is a hatha yoga class focused on opening the heart to gratitude. -
Yoga Every Day: Calm the Monkey Mind
Hatha.
This 15-minute yoga practice with Steph Schwartz is a hatha yoga class will help you calm the monkey mind. -
Yoga Every Day: Gather
Hatha.
This 15-minute yoga practice with Nichole Golden is a hatha yoga class focused on gathering the things that fill you up positively. -
Yoga Every Day: Return
Hatha.
This 15-minute yoga practice with Nichole Golden is a hatha yoga class focused on returning to the breath while growing deep roots of gratitude. -
Yoga Every Day: Strong Inside and Out
Hatha.
This 15-minute yoga practice with Steph Schwartz is a hatha yoga class designed to create strength from the inside, out. -
Yoga Every Day: Prana
Hatha.
This 15-minute yoga practice with Nichole Golden is a hatha yoga class designed to enhance your relationship with Prana. -
Yoga Every Day: Root to Rise
Hatha.
This short 15-minute yoga practice with Rodney Yee is a hatha yoga class focusing on the idea of rooting to rise. -
15:08Episode 8
Yoga Every Day: Purusa
Episode 8
Hatha.
This 15-minute yoga practice with Nichole Golden is a hatha yoga class designed to use core work to find Purusa, your true, unchanging self.