Yoga Every Day

Yoga Every Day

16 Seasons

Strengthen your daily routine and find balance with a series of yoga classes designed to bring simplicity to your personal practice and nurture your curiosity. There are 15 and 30-minute classes to choose from, it’s easy to enjoy the benefits of yoga wherever you practice.

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Yoga Every Day
  • Yoga Every Day: Your Ancient Superman

    Vinyasa.
    This 15-minute yoga practice with Steph Schwartz is a hatha yoga class designed to use Hanuman’s mantra “Ram” to give you inner strength.

  • Yoga Every Day: Building a Seat

    Hatha.
    This short 15-minute yoga practice with Rodney Yee is a hatha yoga class designed to explore the parts of Padmasana, Lotus Pose.

  • Yoga Every Day: Effort and Ease

    Vinyasa.
    This short 15-minute yoga practice with Rodney Yee is a hatha yoga class designed to explore how much force is necessary in yoga poses and in life in general.

  • Yoga Every Day: Bliss

    Vinyasa.
    This short 15-minute yoga practice with Rodney Yee is a hatha yoga class designed to create bliss in the body and mind.

  • Yoga Every Day: Set Your Inner Gaze

    Hatha.
    This 15-minute yoga practice with Steph Schwartz is a hatha yoga class designed to set your inner gaze.

  • Yoga Every Day: Samyoga

    Hatha.
    This 15-minute yoga practice with Nichole Golden is a hatha yoga class designed to help explain Samyoga, or the great confusion.

  • Yoga Every Day: Devotional Flow

    Vinyasa.
    This 15-minute yoga practice with Steph Schwartz is a hatha yoga class that works within the Bhakti Yoga lineage, the Yoga of Devotion.

  • Yoga Every Day: Your Yoga Refuge

    Hatha.
    This 15-minute yoga practice with Steph Schwartz is a hatha yoga class designed to practice Pratyahara, or the withdrawing of one’s senses.

  • Yoga Every Day: What's Your Super Power?

    Hatha.
    This 15-minute yoga practice with Steph Schwartz is a hatha yoga class will help you discover your hidden super powers.

  • Yoga Every Day: A Foot in Both Worlds

    Hatha.
    This 15-minute yoga practice with Nichole Golden is a hatha yoga class focused on keeping your feet in both the external world and the world of the divine.

  • Yoga Every Day: The Jewel in the Lotus

    Hatha.
    This 15-minute yoga practice with Steph Schwartz is a hatha yoga class designed to move you towards the jewel in your heart center.

  • Yoga Every Day: Suspending the Torso

    Hatha.
    This short 15-minute yoga practice with Rodney Yee is a hatha yoga class designed to teach you how to suspend the torso.

  • Yoga Every Day: Feast

    Hatha.
    This 15-minute yoga practice with Nichole Golden is a hatha yoga class focused on feasting through the celebration of gratitude.

  • Yoga Every Day: Prakriti

    Hatha.
    This 15-minute yoga practice with Nichole Golden is a hatha yoga class designed to focus on the idea of Prakriti through the use of backbends.

  • Yoga Every Day: Radical Self-Care

    Hatha.
    This 15-minute yoga practice with Steph Schwartz is a hatha yoga class designed to help you embrace radical self-care.

  • Yoga Every Day: A Will to Surrender

    Hatha.
    This 15-minute yoga practice with Steph Schwartz is a hatha yoga class that will help you recognize what you can surrender in order to bridge Self with Divine.

  • Yoga Every Day: Gratitude

    Hatha.
    This 15-minute yoga practice with Nichole Golden is a hatha yoga class focused on opening the heart to gratitude.

  • Yoga Every Day: Calm the Monkey Mind

    Hatha.
    This 15-minute yoga practice with Steph Schwartz is a hatha yoga class will help you calm the monkey mind.

  • Yoga Every Day: Gather

    Hatha.
    This 15-minute yoga practice with Nichole Golden is a hatha yoga class focused on gathering the things that fill you up positively.

  • Yoga Every Day: Return

    Hatha.
    This 15-minute yoga practice with Nichole Golden is a hatha yoga class focused on returning to the breath while growing deep roots of gratitude.

  • Yoga Every Day: Strong Inside and Out

    Hatha.
    This 15-minute yoga practice with Steph Schwartz is a hatha yoga class designed to create strength from the inside, out.

  • Yoga Every Day: Prana

    Hatha.
    This 15-minute yoga practice with Nichole Golden is a hatha yoga class designed to enhance your relationship with Prana.

  • Yoga Every Day: Root to Rise

    Hatha.
    This short 15-minute yoga practice with Rodney Yee is a hatha yoga class focusing on the idea of rooting to rise.

  • Yoga Every Day: Purusa

    Episode 8

    Hatha.
    This 15-minute yoga practice with Nichole Golden is a hatha yoga class designed to use core work to find Purusa, your true, unchanging self.