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Vinyasa.
This short 15-minute yoga practice with Rodney Yee is a hatha yoga class designed to explore how much force is necessary in yoga poses and in life in general.
Up Next in Yoga Every Day: Season 6
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Yoga Every Day: Bliss
Vinyasa.
This short 15-minute yoga practice with Rodney Yee is a hatha yoga class designed to create bliss in the body and mind. -
Yoga Every Day: Set Your Inner Gaze
Hatha.
This 15-minute yoga practice with Steph Schwartz is a hatha yoga class designed to set your inner gaze. -
Yoga Every Day: Samyoga
Hatha.
This 15-minute yoga practice with Nichole Golden is a hatha yoga class designed to help explain Samyoga, or the great confusion.