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Hatha.
This 15-minute yoga practice with Nichole Golden is a hatha yoga class designed to help explain Samyoga, or the great confusion.
Up Next in Yoga Every Day: Season 6
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Yoga Every Day: Devotional Flow
Vinyasa.
This 15-minute yoga practice with Steph Schwartz is a hatha yoga class that works within the Bhakti Yoga lineage, the Yoga of Devotion. -
Yoga Every Day: Your Yoga Refuge
Hatha.
This 15-minute yoga practice with Steph Schwartz is a hatha yoga class designed to practice Pratyahara, or the withdrawing of one’s senses. -
Yoga Every Day: What's Your Super Power?
Hatha.
This 15-minute yoga practice with Steph Schwartz is a hatha yoga class will help you discover your hidden super powers.