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Hatha.
 This 15-minute yoga practice with Steph Schwartz is a hatha yoga class designed to set your inner gaze.
Up Next in Yoga Every Day: Season 6
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  Yoga Every Day: SamyogaHatha. 
 This 15-minute yoga practice with Nichole Golden is a hatha yoga class designed to help explain Samyoga, or the great confusion.
- 
  Yoga Every Day: Devotional FlowVinyasa. 
 This 15-minute yoga practice with Steph Schwartz is a hatha yoga class that works within the Bhakti Yoga lineage, the Yoga of Devotion.
- 
  Yoga Every Day: Your Yoga RefugeHatha. 
 This 15-minute yoga practice with Steph Schwartz is a hatha yoga class designed to practice Pratyahara, or the withdrawing of one’s senses.
 
 
           
          