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Hatha.
This 15-minute yoga practice with Steph Schwartz is a hatha yoga class designed to move you towards the jewel in your heart center.
Up Next in Yoga Every Day: Season 6
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Yoga Every Day: Suspending the Torso
Hatha.
This short 15-minute yoga practice with Rodney Yee is a hatha yoga class designed to teach you how to suspend the torso. -
Yoga Every Day: Feast
Hatha.
This 15-minute yoga practice with Nichole Golden is a hatha yoga class focused on feasting through the celebration of gratitude. -
Yoga Every Day: Prakriti
Hatha.
This 15-minute yoga practice with Nichole Golden is a hatha yoga class designed to focus on the idea of Prakriti through the use of backbends.
