Live stream preview
Hatha.
This short 15-minute yoga practice with Rodney Yee is a hatha yoga class designed to teach you how to suspend the torso.
Up Next in Yoga Every Day: Season 6
-
Yoga Every Day: Feast
Hatha.
This 15-minute yoga practice with Nichole Golden is a hatha yoga class focused on feasting through the celebration of gratitude. -
Yoga Every Day: Prakriti
Hatha.
This 15-minute yoga practice with Nichole Golden is a hatha yoga class designed to focus on the idea of Prakriti through the use of backbends. -
Yoga Every Day: Radical Self-Care
Hatha.
This 15-minute yoga practice with Steph Schwartz is a hatha yoga class designed to help you embrace radical self-care.