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Hatha.
This 15-minute yoga practice with Nichole Golden is a hatha yoga class focused on returning to the breath while growing deep roots of gratitude.
Up Next in Yoga Every Day: Season 6
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Yoga Every Day: Strong Inside and Out
Hatha.
This 15-minute yoga practice with Steph Schwartz is a hatha yoga class designed to create strength from the inside, out. -
Yoga Every Day: Prana
Hatha.
This 15-minute yoga practice with Nichole Golden is a hatha yoga class designed to enhance your relationship with Prana. -
Yoga Every Day: Root to Rise
Hatha.
This short 15-minute yoga practice with Rodney Yee is a hatha yoga class focusing on the idea of rooting to rise.
