Yoga Every Day
22 Seasons
Strengthen your daily routine and find balance with a series of yoga classes designed to bring simplicity to your personal practice and nurture your curiosity. There are 15 and 30-minute classes to choose from, it’s easy to enjoy the benefits of yoga wherever you practice.
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18:24Episode 6Yoga Every Day: Your Sacred Space
Episode 6
Hatha.
This hatha practice with Nichole Golden is an all levels class designed to open and balance the first chakra. -
18:05Episode 18Yoga Every Day: Non-Attachment
Episode 18
Hatha.
This hatha practice with Nichole Golden is an all levels class designed to encourage you to enjoy the sweetness, but not be a prisoner of indulgences. -
17:22Episode 17Yoga Every Day: A We-Centered World
Episode 17
Hatha.
This hatha practice with Nichole Golden is an all levels class designed to help purify the illusion of separation and re-connect us to the collective heart. -
17:01Episode 16Yoga Every Day: The True Nature of Things
Episode 16
Hatha.
This hatha practice with Nichole Golden is an all levels class designed to polish the mind so our perception of things is crystal clear, therefore diminishing suffering caused from misunderstanding. -
16:02Episode 13Yoga Every Day: Fold Back Home to Yourself
Episode 13
Hatha.
This hatha practice with Steph Schwartz is an all levels class designed to nourish the body with a sequence of forward folds. -
Yoga Every Day: Durga - The Warrior Spirit
Episode 5
Hatha.
This hatha practice with Steph Schwartz is an all levels class designed to balance both the solid and softer aspects of the body with the energetic intention of softening your heart towards others and self. -
15:49Episode 12Yoga Every Day: A Quick Fix for Stress
Episode 12
Hatha.
This hatha practice with Steph Schwartz is an all levels class designed to create stillness and presence by incorporating ujjayi pranayama with your asanas. -
15:24Episode 11Yoga Every Day: A Brain Break
Episode 11
Vinyasa.
This vinyasa practice with Steph Schwartz is an all levels class designed to help the mind get more present into the body. -
16:37Episode 8Yoga Every Day: Self-Empowerment
Episode 8
Hatha.
This hatha practice with Nichole Golden is an all levels class designed to open and balance the third chakra. -
Yoga Every Day: Impassioned Relationship
Episode 7
Hatha.
This vinyasa practice with Nichole Golden is an all levels class designed to open and balance the second chakra. -
Yoga Every Day: Krishna - Open Your Heart
Episode 3
Vinyasa.
This vinyasa practice with Steph Schwartz is an all levels class designed to encourage self-acceptance through heart-opening postures. -
Yoga Every Day: Lakshmi - The Healing Power of Gratitude
Episode 4
Hatha.
This hatha practice with Steph Schwartz is an all levels class designed to help you feel the abundance of being alive in each moment. -
Yoga Every Day: Ganesha - Be Playful and Centered
Episode 1
Hatha.
This hatha practice with Steph Schwartz is an all levels class designed to draw from the deity Ganesha while focusing on the foundational aspects of the body. -
17:46Episode 10Yoga Every Day: Personal Truth
Episode 10
Hatha.
This hatha practice with Nichole Golden is an all levels class designed to open and balance the fifth and sixth chakras. -
14:59Episode 15Yoga Every Day: Better than Espresso
Episode 15
Hatha.
This hatha practice with Steph Schwartz is an all levels class designed to move energy and shake off any feelings of lethargy. -
16:42Episode 9Yoga Every Day: Give and Receive Love
Episode 9
Hatha.
This hatha practice with Nichole Golden is an all levels class designed to open and balance the fourth chakra. -
14:12Episode 14Yoga Every Day: Get Present into the Body
Episode 14
Hatha.
This hatha practice with Steph Schwartz is an all levels class designed to emphasize using the breath to re-shape the form of your postures. -
17:53Episode 4Yoga Every Day: Shiva - Feel Spacious
Episode 4
Hatha.
This hatha practice with Steph Schwartz is an all levels class designed to invite spaciousness into the poses through exploration of breath. -
17:37Episode 19Yoga Every Day: The Neutral Pallet
Episode 19
Hatha.
This hatha practice with Nichole Golden is an all levels class designed to encourage you to allow life to be just as it is without attaching a story of good or bad to it. -
16:19Episode 20Yoga Every Day: Fearlessness
Episode 20
Hatha.
This hatha practice with Nichole Golden is an all levels class designed to help you be open to living fully with no fear of impermanence.
