Yoga Every Day

Yoga Every Day

16 Seasons

Strengthen your daily routine and find balance with a series of yoga classes designed to bring simplicity to your personal practice and nurture your curiosity. There are 15 and 30-minute classes to choose from, it’s easy to enjoy the benefits of yoga wherever you practice.

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Yoga Every Day
  • Yoga Every Day: Your Sacred Space

    Episode 6

    Hatha.
    This hatha practice with Nichole Golden is an all levels class designed to open and balance the first chakra.

  • Yoga Every Day: Non-Attachment

    Episode 18

    Hatha.
    This hatha practice with Nichole Golden is an all levels class designed to encourage you to enjoy the sweetness, but not be a prisoner of indulgences.

  • Yoga Every Day: A We-Centered World

    Episode 17

    Hatha.
    This hatha practice with Nichole Golden is an all levels class designed to help purify the illusion of separation and re-connect us to the collective heart.

  • Yoga Every Day: The True Nature of Things

    Episode 16

    Hatha.
    This hatha practice with Nichole Golden is an all levels class designed to polish the mind so our perception of things is crystal clear, therefore diminishing suffering caused from misunderstanding.

  • Yoga Every Day: Fold Back Home to Yourself

    Episode 13

    Hatha.
    This hatha practice with Steph Schwartz is an all levels class designed to nourish the body with a sequence of forward folds.

  • Yoga Every Day: Durga - The Warrior Spirit

    Episode 5

    Hatha.
    This hatha practice with Steph Schwartz is an all levels class designed to balance both the solid and softer aspects of the body with the energetic intention of softening your heart towards others and self.

  • Yoga Every Day: A Quick Fix for Stress

    Episode 12

    Hatha.
    This hatha practice with Steph Schwartz is an all levels class designed to create stillness and presence by incorporating ujjayi pranayama with your asanas.

  • Yoga Every Day: A Brain Break

    Episode 11

    Vinyasa.
    This vinyasa practice with Steph Schwartz is an all levels class designed to help the mind get more present into the body.

  • Yoga Every Day: Self-Empowerment

    Episode 8

    Hatha.
    This hatha practice with Nichole Golden is an all levels class designed to open and balance the third chakra.

  • Yoga Every Day: Impassioned Relationship

    Episode 7

    Hatha.
    This vinyasa practice with Nichole Golden is an all levels class designed to open and balance the second chakra.

  • Yoga Every Day: Krishna - Open Your Heart

    Episode 3

    Vinyasa.
    This vinyasa practice with Steph Schwartz is an all levels class designed to encourage self-acceptance through heart-opening postures.

  • Yoga Every Day: Lakshmi - The Healing Power of Gratitude

    Episode 4

    Hatha.
    This hatha practice with Steph Schwartz is an all levels class designed to help you feel the abundance of being alive in each moment.

  • Yoga Every Day: Ganesha - Be Playful and Centered

    Episode 1

    Hatha.
    This hatha practice with Steph Schwartz is an all levels class designed to draw from the deity Ganesha while focusing on the foundational aspects of the body.

  • Yoga Every Day: Personal Truth

    Episode 10

    Hatha.
    This hatha practice with Nichole Golden is an all levels class designed to open and balance the fifth and sixth chakras.

  • Yoga Every Day: Better than Espresso

    Episode 15

    Hatha.
    This hatha practice with Steph Schwartz is an all levels class designed to move energy and shake off any feelings of lethargy.

  • Yoga Every Day: Give and Receive Love

    Episode 9

    Hatha.
    This hatha practice with Nichole Golden is an all levels class designed to open and balance the fourth chakra.

  • Yoga Every Day: Get Present into the Body

    Episode 14

    Hatha.
    This hatha practice with Steph Schwartz is an all levels class designed to emphasize using the breath to re-shape the form of your postures.

  • Yoga Every Day: Shiva - Feel Spacious

    Episode 4

    Hatha.
    This hatha practice with Steph Schwartz is an all levels class designed to invite spaciousness into the poses through exploration of breath.

  • Yoga Every Day: The Neutral Pallet

    Episode 19

    Hatha.
    This hatha practice with Nichole Golden is an all levels class designed to encourage you to allow life to be just as it is without attaching a story of good or bad to it.

  • Yoga Every Day: Fearlessness

    Episode 20

    Hatha.
    This hatha practice with Nichole Golden is an all levels class designed to help you be open to living fully with no fear of impermanence.