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Hatha.
This hatha practice with Steph Schwartz is an all levels class designed to emphasize using the breath to re-shape the form of your postures.
Up Next in Yoga Every Day: Season 2
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Yoga Every Day: Shiva - Feel Spacious
Hatha.
This hatha practice with Steph Schwartz is an all levels class designed to invite spaciousness into the poses through exploration of breath. -
Yoga Every Day: The Neutral Pallet
Hatha.
This hatha practice with Nichole Golden is an all levels class designed to encourage you to allow life to be just as it is without attaching a story of good or bad to it. -
Yoga Every Day: Fearlessness
Hatha.
This hatha practice with Nichole Golden is an all levels class designed to help you be open to living fully with no fear of impermanence.
