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Hatha.
This hatha practice with Nichole Golden is an all levels class designed to help purify the illusion of separation and re-connect us to the collective heart.
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This hatha practice with Nichole Golden is an all levels class designed to polish the mind so our perception of things is crystal clear, therefore diminishing suffering caused from misunderstanding. -
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Hatha.
This hatha practice with Steph Schwartz is an all levels class designed to balance both the solid and softer aspects of the body with the energetic intention of softening your heart towards others and self.