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Hatha.
This hatha practice with Nichole Golden is an all levels class designed to open and balance the first chakra.
Up Next in Yoga Every Day: Season 2
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Yoga Every Day: Non-Attachment
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This hatha practice with Nichole Golden is an all levels class designed to encourage you to enjoy the sweetness, but not be a prisoner of indulgences. -
Yoga Every Day: A We-Centered World
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This hatha practice with Nichole Golden is an all levels class designed to help purify the illusion of separation and re-connect us to the collective heart. -
Yoga Every Day: The True Nature of Th...
Hatha.
This hatha practice with Nichole Golden is an all levels class designed to polish the mind so our perception of things is crystal clear, therefore diminishing suffering caused from misunderstanding.