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Hatha.
This hatha practice with Nichole Golden is an all levels class designed to encourage you to enjoy the sweetness, but not be a prisoner of indulgences.
Up Next in Yoga Every Day: Season 2
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Yoga Every Day: A We-Centered World
Hatha.
This hatha practice with Nichole Golden is an all levels class designed to help purify the illusion of separation and re-connect us to the collective heart. -
Yoga Every Day: The True Nature of Th...
Hatha.
This hatha practice with Nichole Golden is an all levels class designed to polish the mind so our perception of things is crystal clear, therefore diminishing suffering caused from misunderstanding. -
Yoga Every Day: Fold Back Home to You...
Hatha.
This hatha practice with Steph Schwartz is an all levels class designed to nourish the body with a sequence of forward folds.
