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Hatha.
This hatha practice with Nichole Golden is an all levels class designed to open and balance the fifth and sixth chakras.
Up Next in Yoga Every Day: Season 2
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Yoga Every Day: Better than Espresso
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This hatha practice with Steph Schwartz is an all levels class designed to move energy and shake off any feelings of lethargy. -
Yoga Every Day: Give and Receive Love
Hatha.
This hatha practice with Nichole Golden is an all levels class designed to open and balance the fourth chakra. -
Yoga Every Day: Get Present into the ...
Hatha.
This hatha practice with Steph Schwartz is an all levels class designed to emphasize using the breath to re-shape the form of your postures.
