Smoothies are a great way to pack a bunch of nutrients into a nourishing breakfast or create a refueling snack in the afternoon. The options are endless when it comes to ingredient combinations, but getting the right flavor balance is key! So how do you build the perfect smoothie you ask? James C...

Power up with this protein-rich smoothie. Perfect for a snack or to refuel post-workout!

**Serves**: 1

**Why It's So Good For You**

The main protein source in this smoothie comes from hemp seeds - one of the most nutritious seeds in the world. They provide a complete protein source, containing...

Just like a chocolate milkshake - only much more delicious and super good for you!

**Serves**: 1

**Why It's So Good For You**

Free from artificial colors, flavors, and refined sugars, this chocolate milkshake is a guilt-free treat for the whole family! Cacao is mineral and antioxidant rich, pr...

Enjoy this warm coffee smoothie with a minty twist!

**Serves**: 1

**Why It's So Good For You**

Despite what you may have been told, coffee actually offers some health benefits when consumed in moderation. Coffee beans are packed with antioxidants, and have been shown to help protect against ty...

Starting your morning with a green smoothie is an excellent way to feel reinvigorated, refreshed & ready to take on the day.

**Serves**: 1

**Why it is good for you**

Adding spinach, 'the green element', to your smoothie is a great way to get in those extra vitamins. High in vitamin A, C, E, K ...

Cleanse, alkalize and nourish your cells with this creamy, chlorophyll-rich smoothie!

**Serves**: 1

**Why It's So Good For You**

Packed with baby spinach, this smoothie contains high levels of chlorophyll and health promoting carotenoids (beta carotene, lutein and zeaxanthin). These phytochemi...

Support your immune system and smooth out your skin with this cellulite-busting cooler!

**Serves**: 1

**Why It's So Good For You**

Grapefruit is rich in vitamin C, which is an important immune system component and necessary for collagen production. It is also associated with reduced inflammati...

This versatile milk is so smooth and nutty with the creamy goodness of hemp seeds, it's a fantastic addition to your diet!

**Serves**: 1

**Why It's So Good For You**

Hemp seeds are the most nutritious seed in the world! A complete protein, containing all essential amino acids, they make for a ...

Get your skin glowing with this tropical green smoothie packed with healthy fats and alkalizing greens!

**Serves**: 1

**Why It's So Good For You**

This smoothie is super hydrating and packed with skin-loving ingredients! Avocado contains more potassium than bananas, are rich in vitamin E, and ...

Fight free radical damage with this berry antioxidant-rich smoothie!

**Serves**: 1

**Why It's So Good For You**

Berries are rich in antioxidants which help your body fight cell damage, premature aging and oxidative stress linked to the development of numerous diseases! All fruits and vegetable...

This smoothie is packed with alkalizing greens, fiber and is bursting with flavor from the ginger and lime.

**Serves**: 1

**Why It's So Good For You**

This refreshing and tangy green smoothie is packed full of nutritious ingredients and will have you glowing from the inside out! The combinatio...

The combination of ingredients in this smoothie helps to improve blood circulation, boost your metabolism, and detoxify toxins, helping to prevent excess fat cells forming in the body. 

**Serves**: 1

**Why it's so good for you:**

Grapefruit is rich in natural vitamin C and antioxidants, two po...

The ultimate thirst quencher and hydration drink packed with electrolytes and antioxidants.

**Serves**: 1

**Why It's Good For You:**

Coconut water has so many amazing health benefits. It's packed full of vitamins, minerals, and phytochemicals. The star of the show is potassium, but it also con...

No need to miss out on your morning cup of coffee or afternoon pick-me-up. This Creamy Detox Latte is both delicious and detoxifying and has no coffee in it. Instead, it is made from detox tea, which makes it so good for you. It's the perfect afternoon pick-me-up and a delicious warm treat.

**Se...

This green smoothie recipe tastes just like mint chocolate chip ice cream - sans bloating and sugar overload.

**Serves**: 1

**Why It's Good For You**

One of the star ingredients in this smoothie is raw cacao. Raw cacao offers amazing health benefits for your entire body!

Cacao is one of the h...

This smoothie is refreshing, alkalizing and delicious, and will also help gently eliminate heavy metals from your body.

**Serves**: 1

**Why It's So Good For You**

We are often exposed to products that contain toxic heavy metals. Many of us come into contact with them through the environment, p...

There are many ways to enjoy the health benefits of pineapples, including green smoothies! Aside from the delicious taste, this smoothie provides a host of health benefits.

**Serves**: 1

**Why It's So Good For You**

Besides the fact that pineapples instantly remind you of being on a tropical i...