Food Matters Smoothie Recipes: Series
Food Matters Smoothie Recipes: Real Chocolate Milkshake
2m 20s
Just like a chocolate milkshake - only much more delicious and super good for you!
**Serves**: 1
**Why It's So Good For You**
Free from artificial colors, flavors, and refined sugars, this chocolate milkshake is a guilt-free treat for the whole family! Cacao is mineral and antioxidant rich, protecting your nervous system, reducing blood pressure, and boosting your mood; while the addition of coconut oil and a low GI sweetener means your blood sugar won't skyrocket either!
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### Ingredients
(use organic ingredients where possible)
- 1 cup milk (e.g. nut milk, coconut milk or organic dairy milk)
- 1 tbsp raw cacao powder
- 1 tsp coconut oil
- ½ tsp ground cinnamon
- ½ tsp natural vanilla extract
- 1 tbsp pure maple syrup or raw honey
- Pinch of sea salt
- 6 ice cubes
### Directions
1. Blend all ingredients together.
2. Enjoy!
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