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Watch this video and more on Gaiam TV Fit Yoga

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Food Matters Smoothie Recipes: Series

Food Matters Smoothie Recipes: Spiced Grapefruit Cooler

2m 6s

Up Next in Food Matters Smoothie Recipes: Season 1

  • Food Matters Smoothie Recipes: Hemp Milk

    This versatile milk is so smooth and nutty with the creamy goodness of hemp seeds, it's a fantastic addition to your diet!

    **Serves**: 1

    **Why It's So Good For You**

    Hemp seeds are the most nutritious seed in the world! A complete protein, containing all essential amino acids, they make for a ...

  • Food Matters Smoothie Recipes: Green ...

    Get your skin glowing with this tropical green smoothie packed with healthy fats and alkalizing greens!

    **Serves**: 1

    **Why It's So Good For You**

    This smoothie is super hydrating and packed with skin-loving ingredients! Avocado contains more potassium than bananas, are rich in vitamin E, and ...

  • Food Matters Smoothie Recipes: Berry ...

    Fight free radical damage with this berry antioxidant-rich smoothie!

    **Serves**: 1

    **Why It's So Good For You**

    Berries are rich in antioxidants which help your body fight cell damage, premature aging and oxidative stress linked to the development of numerous diseases! All fruits and vegetable...