Food Matters Smoothie Recipes: Series
Food Matters Smoothie Recipes: Building The Perfect Smoothie
4m 59s
Smoothies are a great way to pack a bunch of nutrients into a nourishing breakfast or create a refueling snack in the afternoon. The options are endless when it comes to ingredient combinations, but getting the right flavor balance is key! So how do you build the perfect smoothie you ask? James Colquhoun, from Food Matters, is here to show you the fundamentals of building your own perfect smoothie and getting that taste and nutrition ratio just right.
Up Next in Food Matters Smoothie Recipes: Season 1
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Food Matters Smoothie Recipes: Power ...
Power up with this protein-rich smoothie. Perfect for a snack or to refuel post-workout!
**Serves**: 1
**Why It's So Good For You**
The main protein source in this smoothie comes from hemp seeds - one of the most nutritious seeds in the world. They provide a complete protein source, containing...
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Food Matters Smoothie Recipes: Real C...
Just like a chocolate milkshake - only much more delicious and super good for you!
**Serves**: 1
**Why It's So Good For You**
Free from artificial colors, flavors, and refined sugars, this chocolate milkshake is a guilt-free treat for the whole family! Cacao is mineral and antioxidant rich, pr...
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Food Matters Smoothie Recipes: Mocha ...
Enjoy this warm coffee smoothie with a minty twist!
**Serves**: 1
**Why It's So Good For You**
Despite what you may have been told, coffee actually offers some health benefits when consumed in moderation. Coffee beans are packed with antioxidants, and have been shown to help protect against ty...
