Keeps you focused and rooted to a firm foundation that ensures the confidence you need to change your body and your life. You'll confirm your dedication to that foundation by reviewing basic techniques, adding music, cardio and strength training with the
Billy leads you through 6 targeted workouts that will give you the toned, sculpted body you’ve always wanted. 10 minute body changing workouts, focused on your biceps and triceps, chest and shoulders, back, legs, butt and abdominals.
Lower Body BootCamp is all about the abs, thighs, hips and buttocks! Get rid of those saddlebags and that lower-body flab with Billy's specialized isolation moves, and focus on where you need help the most!