Billy Blanks - Tae Bo Legend

Billy Blanks - Tae Bo Legend

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Billy Blanks - Tae Bo Legend
  • Cardio Circuit 1

    Billy Blanks leads a beginner Tae-Bo workout combining his signature maneuvers into six circuit training routines designed to workout abdominal, lower-body, and upper-body muscle groups.

  • Cardio Circuit 2

    Billy Blanks leads an advanced Tae-Bo workout combining his signature maneuvers into six circuit training routines designed to workout abdominal, lower-body, and upper-body muscle groups.

  • Rockin' Buns

    TAE BO Amped Rockin Buns isolates muscles in the lower body to both strengthen and tone inner and outer thighs, hips, calves and buns.

  • Sculpt Express

    TAE BO Amped Sculpt Express is a total body workout designed to give rapid results. Billy uses precise movements that concentrate on form and isolate muscle groups.

  • Rockin' Abs

    TAE BO Amped Rockin Abs will target your abs, trim your waistline, and strengthen your core with a unique routine spherically designed to work upper abs, lower abs, obliques and back.

  • Tae Bo: Strength

    Focus on building total body muscular strength by exercising the lower, upper and core body.

  • Ultimate Bootcamp

    This is the workout that ties it all together: cardio, upper-body toning, lower-body toning, and abs in one mega-workout that drives you to peak performance.

  • Tae Bo: Funk

    Tae Bo Funk brings you all of the greatest Tae Bo moves you know and love and mixes them up with today s latest hip hop moves for a fast-moving cardio workout.

  • Tae Bo: Energy

    A highly energized cardio workout that will challenge beginners and experienced athletes alike.

  • T3 Pure Power: Dedication

    Keeps you focused and rooted to a firm foundation that ensures the confidence you need to change your body and your life. You'll confirm your dedication to that foundation by reviewing basic techniques, adding music, cardio and strength training with the

  • T3 The Power Within: Ignition

    Ignition express teaches you the techniques to help transform your mind, your will and your body in a revolutionary new way.

  • T3 The Power Within: Transformation

    Transformation express will change your mind, your will and your body by unlocking your inner power to make a total transformation.

  • T3 Pure Power: Commitment

    This powerful workout continues working with the T3 weights and cardio training, empowering you to maintain your commitment to the transformation of your life, your health and your body.

  • T3 The Power Within: Blanks-Sensei Learn the Moves

    Billy guides you step-by-step through each body-changing move.

  • Cardio Bootcamp Live

    Billy's BootCamp is a fun, powerful series that uses elements of tried and true workouts, along with signature Billy Blanks moves, to shed pounds and inches and reshape your whole body.

  • T3 Target Tae Bo

    Billy leads you through 6 targeted workouts that will give you the toned, sculpted body you’ve always wanted. 10 minute body changing workouts, focused on your biceps and triceps, chest and shoulders, back, legs, butt and abdominals.

  • Tae Bo: Contact 1

    In Part 1, Billy demonstrates a new routine centered around an inflatable punching bag which is designed to burn calories, tone muscles, and increase energy and stamina.

  • Tae Bo: Contact 2

    In Part 2, Billy leads exercises for better fitness and improved muscle tone.

  • Lower Body Bootcamp

    Lower Body BootCamp is all about the abs, thighs, hips and buttocks! Get rid of those saddlebags and that lower-body flab with Billy's specialized isolation moves, and focus on where you need help the most!

  • Cardio Bootcamp

    In Cardio BootCamp, Billy takes some of the most active moves from his cardio kickboxing plans and combines them with hard-hitting interval training for maximum effect in less time.

  • Billy's Bootcamp 1

    A fun powerful series that uses elements of tried and true workouts to shed pounds and reshape your whole body.

  • Billy's Bootcamp 2

    Billy leads you through an intense and motivating core combination of military drills and fast footwork for the ultimate fitness experience!