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Billy's BootCamp is a fun, powerful series that uses elements of tried and true workouts, along with signature Billy Blanks moves, to shed pounds and inches and reshape your whole body.
Billy leads you through 6 targeted workouts that will give you the toned, sculpted body you’ve always wanted. 10 minute body changing workouts, focused on your biceps and triceps, chest and shoulders, back, legs, butt and abdominals.
In Part 1, Billy demonstrates a new routine centered around an inflatable punching bag which is designed to burn calories, tone muscles, and increase energy and stamina.
In Part 2, Billy leads exercises for better fitness and improved muscle tone.